Sauteed Shrimp With Coconut Oil, Ginger and Coriander Recipe

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Sauteed Shrimp With Coconut Oil, Ginger and Coriander
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Ingredients:

Directions:

  1. Heat coconut oil in a large skillet over medium heat; add white onion slices (reserve green portions), ginger, and garlic and cook, while stirring, until fragrant, about 30 seconds.
  2. Add coriander and cook an additional 30 seconds.
  3. Toss in the shrimp and salt, and cook, continuing to toss, until shrimp are opaque, 2 to 3 minutes.
  4. Stir in the onion pieces and cook until wilted, 10 to 15 seconds; season with lemon juice and pepper.
  5. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.96 Kcal (2411 kJ)
Calories from fat 361 Kcal
% Daily Value*
Total Fat 40.11g 62%
Cholesterol 87.68mg 29%
Sodium 2085.67mg 87%
Potassium 189.75mg 4%
Total Carbs 45.2g 15%
Sugars 1.32g 5%
Dietary Fiber 2.18g 9%
Protein 12.55g 25%
Vitamin C 5.1mg 8%
Iron 1.9mg 11%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 297.66 Kcal (1246 kJ)
Calories from fat 186.57 Kcal
% Daily Value*
Total Fat 20.73g 62%
Cholesterol 45.31mg 29%
Sodium 1077.88mg 87%
Potassium 98.06mg 4%
Total Carbs 23.36g 15%
Sugars 0.68g 5%
Dietary Fiber 1.13g 9%
Protein 6.49g 25%
Vitamin C 2.6mg 8%
Iron 1mg 11%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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