Most Awesome BLT Dip...ever! Recipe

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Most Awesome BLT Dip...ever!
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Ingredients
4
Count
Nutrition
659
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sour cream
  • 1 1/4 cups mayonnaise
  • 1 lb cooked bacon, crumbled (i use the already fully cooked package to save time)
  • 1 large tomato

Directions:

  1. Mix the sour cream and mayo in bowl or container.
  2. Add crumbled pieces of cooked bacon.
  3. Cut tomatoes into small pieces and add into mixture.
  4. Mix well, and that's all you need to do!
  5. Use Wheat Thins or other crackers for dipping.
  6. Dip should be made no more than 1 hour prior to serving.
  7. Keep refrigerated before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.76 Kcal (2758 kJ)
Calories from fat 537.8 Kcal
% Daily Value*
Total Fat 59.76g 92%
Cholesterol 106.74mg 36%
Sodium 2046.85mg 85%
Potassium 460.88mg 10%
Total Carbs 6.62g 2%
Sugars 1.83g 7%
Dietary Fiber 0.3g 1%
Protein 24.97g 50%
Vitamin C 4.6mg 8%
Iron 1.5mg 8%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 346.56 Kcal (1451 kJ)
Calories from fat 282.93 Kcal
% Daily Value*
Total Fat 31.44g 92%
Cholesterol 56.15mg 36%
Sodium 1076.82mg 85%
Potassium 242.46mg 10%
Total Carbs 3.48g 2%
Sugars 0.96g 7%
Dietary Fiber 0.16g 1%
Protein 13.14g 50%
Vitamin C 2.4mg 8%
Iron 0.8mg 8%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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