Directions:
- 1. Season flour with salt and pepper.
- 2. Crush sweet potato chips and season with paprika, cumin and cinnamon.
- 3. Coat chicken piece with seasoned flour.
- 4. Coat same piece with beaten eggs, followed by seasoned sweet potato chips.
- 4. Set aside and repeat with second piece of chicken.
- 5. Place pieces on hot oiled skillet over medium heat until fully cooked, turning midway through cook time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.35 Kcal (1454 kJ) | ||
| Calories from fat | 189.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.05g | 32% | |
|---|---|---|---|
| Cholesterol | 169.83mg | 57% | |
| Sodium | 1732.77mg | 72% | |
| Potassium | 342.5mg | 7% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.3mg | 29% | |
| Calcium | 145.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 303.13 Kcal (1269 kJ) | ||
| Calories from fat | 165.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 32% | |
|---|---|---|---|
| Cholesterol | 148.21mg | 57% | |
| Sodium | 1512.18mg | 72% | |
| Potassium | 298.9mg | 7% | |
| Total Carbs | 26.59g | 10% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 4.85g | 22% | |
| Protein | 10.21g | 23% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.6mg | 29% | |
| Calcium | 127mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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