Directions:
- Mix flour with salt and pepper.
- Dredge chicken breasts in egg, then add to flour mixture.
- Heat butter and oil in pan over medium-medium high heat.
- Saute' chicken breasts a few minutes on each side. Do not cook all the way through.
- Take out chicken, add garlic and saute for 30 seconds. Then add the mushrooms and saute' until brown.
- Add marsala wine and deglaze the pan.
- Add beef broth and simmer for approximately 15 minutes.
- Add chicken back into th pan, cover and simmer for about 10 minutes, or until chicken is cooked through.
- Serve with either rice or egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.27 Kcal (742 kJ) | ||
| Calories from fat | 100 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.11g | 17% | |
|---|---|---|---|
| Cholesterol | 42.58mg | 14% | |
| Sodium | 484.62mg | 20% | |
| Potassium | 168.27mg | 4% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 129.12 Kcal (541 kJ) | ||
| Calories from fat | 72.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 17% | |
|---|---|---|---|
| Cholesterol | 31.01mg | 14% | |
| Sodium | 352.97mg | 20% | |
| Potassium | 122.56mg | 4% | |
| Total Carbs | 8.38g | 4% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.1g | 9% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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