Directions:
- Heat oil in large skillet over medium-high heat. Add onion and garlic; saute until onion softens, about 5 minutes.
- Add lamb; cook until brown, breaking into small pieces, about 8 minutes.
- Stir in tomatoes with juice, mint, ras-el-hanout, tomato paste, 2 1/2 tsp cumin, and cinnamon. Bring to boil. Reduce heat to medium-low. Simmer until lamb mixture is thick, stirring often, 15 to 18 minutes. Season with salt and pepper.
- Meanwhile, bring 2 cups milk to simmer in medium saucepan. Remove from heat; cover to keep warm. Melt 6 Tb butter in heavy large saucepan over medium heat. Add flour; whisk until smooth. Reduce heat to medium-low; cook until roux is pale golden, whisking often, 3 to 4 minutes. Gradually add warm milk to roux, whisking until sauce is smooth.
- Whisk 1 cup milk and 3 egg yolks in medium bowl; whisk into sauce. Whisk in feta and 1/2 tsp cumin. Bring sauce to boil, whisking often. Reduce heat to medium-low; simmer until slightly thickened, mashing with potato masher to break up cheese, about 5 minutes. Season sauce with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover; chill. Rewarm over low heat, whisking often, before using.
- Preheat oven to 400°F Butter deep 14-cup (we used 9x13 ) baking dish. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain pasta; return to same pot. Mix 2 Tb butter into pasta. Add egg whites and 1/4 cup Parmesan; stir to blend.
- Spread 4 cups pasta in dish. Spread lamb mixture over. Top with remaining pasta. Spoon sauce over; sprinkle with 1/4 cup Parmesan. Place dish on rimmed baking sheet. Bake pastitsio until heated through, about 40 minutes. Let stand 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.89 Kcal (2135 kJ) | ||
| Calories from fat | 270.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.08g | 46% | |
|---|---|---|---|
| Cholesterol | 134.99mg | 45% | |
| Sodium | 393.61mg | 16% | |
| Potassium | 344.98mg | 7% | |
| Total Carbs | 37.34g | 12% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 21.1mg | 117% | |
| Calcium | 307mg | 31% | |
| Amount Per 100 g | |||
| Calories | 202.84 Kcal (849 kJ) | ||
| Calories from fat | 107.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 46% | |
|---|---|---|---|
| Cholesterol | 53.7mg | 45% | |
| Sodium | 156.58mg | 16% | |
| Potassium | 137.23mg | 7% | |
| Total Carbs | 14.86g | 12% | |
| Sugars | 2.74g | 28% | |
| Dietary Fiber | 1.72g | 17% | |
| Protein | 8.95g | 45% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 8.4mg | 117% | |
| Calcium | 122.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ev's Greek Spaghetti Dinner
Olive oil, Onion, minced, Garlic cloves, minced and 20 more.. -
Football Season Chili
Olive oil, Onions, chopped, Garlic, minced, Ground turkey and 18 more.. -
Italian Meat Sauce I
Olive oil, Onion, chopped, Garlic, sliced and 15 more.. -
Italian Pasta Sauce
Olive oil, Onion, chopped, Garlic, minced, Tomato sauce and 7 more.. -
Picante Roast Beef Sandwich With Garlic, Lime, and Green Chile
Olive oil, Onion, diced, Garlic cloves, minced and 9 more.. -
Healthy Black Bean Enchiladas
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Spiced Quinoa
Olive oil, Onion, chopped, Garlic, minced, Quinoa and 9 more.. -
Spiced Quinoa
Olive oil, Onion, chopped, Garlic, minced, Quinoa, cooked and 7 more.. -
Low-Fat Moussaka
Eggplants, Salt (kosher), Olive oil, Onions, minced and 16 more.. -
Vegetarian Moussaka
Young spinach leaves, Lentils, Onion, finely chopped and 16 more.. -
Tomato Seafood Marinara Pasta
Seafood , marinara mix, Olive oil, Onion, finely chopped and 8 more.. -
Veggie Tacos
Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more.. -
Vegetarian Tacos
Eggplant, cut into 1/2-inch cubes, Coarse salt, Olive oil and 17 more.. -
Bold Bean and Pork Chili
Boneless pork shoulder butt roast (4 to 5 lb), trimmed an... and 12 more..
Also Try
-
Moroccan Spiced Chicken with Lemon and Carrots
Olive oil, Chicken legs , separated at thigh joints and 9 more.. -
Lamb and Spinach Casserole
Cubed cooked lamb (preferably cooked rare, since it will ... and 8 more.. -
-
Lamb and White Bean Casserole
Lamb shanks (1 lb each), All-purpose flour, Vegetable oil and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
