| Amount Per 1 Serving | |||
| Calories | 550.69 Kcal (2306 kJ) | ||
| Calories from fat | 182.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 71.26mg | 24% | |
| Sodium | 416.66mg | 17% | |
| Potassium | 1542.93mg | 33% | |
| Total Carbs | 68.83g | 23% | |
| Sugars | 17.4g | 70% | |
| Dietary Fiber | 20.4g | 82% | |
| Protein | 25.57g | 51% | |
| Vitamin C | 15.9mg | 26% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 5.7mg | 32% | |
| Calcium | 392.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 102.77 Kcal (430 kJ) | ||
| Calories from fat | 34.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 31% | |
|---|---|---|---|
| Cholesterol | 13.3mg | 24% | |
| Sodium | 77.76mg | 17% | |
| Potassium | 287.94mg | 33% | |
| Total Carbs | 12.84g | 23% | |
| Sugars | 3.25g | 70% | |
| Dietary Fiber | 3.81g | 82% | |
| Protein | 4.77g | 51% | |
| Vitamin C | 3mg | 26% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 1.1mg | 32% | |
| Calcium | 73.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.