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Moroccan Chick Pea, Carrot, and Black Olive Salad With Cayenne/C Recipe

Moroccan Chick Pea, Carrot, and Black Olive Salad With Cayenne/C Recipe

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Moroccan Chick Pea, Carrot, and Black Olive Salad With Cayenne/C

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Ingredients:

Serving

1 medium shallot, finely minced (2 tsp.)
1 small garlic clove, finely minced (1/2 tsp.)
3 tbsp red wine vinegar
1/2 tsp ground cumin
1/2 tsp sweet paprika
1/4 tsp cayenne
fresh ground black pepper
1/4 cup olive oil
1 tbsp coarsely chopped cilantro
2 cups cooked chickpeas
12 kalamata olives (1/2 cup.) or 12 alfonso olives, slivered (1/2 cup.)
2 large carrots, shredded with the shredder blade in a food processor (2 cup.)
1 large carrot , cut into thin julienne strips (1 cup.)
3 tbsp coarsely chopped cilantro

Directions:

Dressing: Combine the shallot through the black pepper in a small bowl, then whisk in the olive oil and stir in the cilantro.
Salad: Toss all salad ingredients except the cilantro lightly with the vinaigrette. Sprinkle with all but a few cilantro leaves and toss again. Pile on a serving platter and garnish with the remaining cilantro leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.08 Kcal (750 kJ)
Calories from fat	95.85 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Sodium	148.23mg	6%
Potassium	261.92mg	6%
Total Carbs	16.93g	6%
Sugars	4.53g	18%
Dietary Fiber	4.59g	18%
Protein	4.44g	9%
Vitamin C	3.3mg	6%
Vitamin A	0.3mg	9%
Iron	1.5mg	8%
Calcium	36.5mg	4%

Amount Per 100 g
Calories	163.17 Kcal (683 kJ)
Calories from fat	87.34 Kcal
		% Daily Value*
Total Fat	9.7g	16%
Sodium	135.06mg	6%
Potassium	238.65mg	6%
Total Carbs	15.43g	6%
Sugars	4.12g	18%
Dietary Fiber	4.18g	18%
Protein	4.04g	9%
Vitamin C	3mg	6%
Vitamin A	0.2mg	9%
Iron	1.4mg	8%
Calcium	33.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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