Directions:
- Boil the carrots whole in water, wtih the garlic, until just barely tender.
- Drain and discard the garlic.
- Dice or slice the carrots.
- Mix the spices and lemon juice with the sugar.
- Pour over the carrots.
- Chill.
- Add salt to taste and sprinkle with a bit of olive oil and parsley before serving.
- When I was in Morocco the chefs always added a bit of extra cumin on top as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.68 Kcal (154 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 52.48mg | 2% | |
| Potassium | 264.6mg | 6% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 42.72 Kcal (179 kJ) | ||
| Calories from fat | 0.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 61.12mg | 2% | |
| Potassium | 308.13mg | 6% | |
| Total Carbs | 10.49g | 3% | |
| Sugars | 4.98g | 17% | |
| Dietary Fiber | 3.13g | 11% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 11.5mg | 16% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 0.3mg | 2% | |
| Calcium | 36mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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