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Chili-Rubbed Pork Tenderloin Recipe

Chili-Rubbed Pork Tenderloin Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 clove garlic, minced
1 1/2 tsp chili powder
1/2 tsp cumin
1/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1 tbsp lime juice
1 pork tenderloin (about 1lb.)

Directions:

Preheat grill to medium high. In a large ziplock bag, combine olive oil, garlic, chili powder, cumin, paprika, salt and pepper. Add lime juice and rub sides of bag together until mixture forms a thin paste. Add pork to bag, seal bag and rub sides well until spice mixture has coated pork thoroughly.
Just before cooking, oil heated grill. Remove pork from bag, place on grill and cook, turning occasionally with tongs, until a meat thermometer inserted in thickest part reads 140ºF, 15 to 20 minutes. Transfer to a cutting board, cover loosely with foil and let rest for 10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.82 Kcal (2700 kJ)
Calories from fat	215.91 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	294.78mg	98%
Sodium	891.23mg	37%
Potassium	1958.13mg	42%
Total Carbs	5.39g	2%
Sugars	0.71g	3%
Dietary Fiber	1.94g	8%
Protein	96.27g	193%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	6.2mg	34%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	130.62 Kcal (547 kJ)
Calories from fat	43.74 Kcal
		% Daily Value*
Total Fat	4.86g	37%
Cholesterol	59.71mg	98%
Sodium	180.54mg	37%
Potassium	396.66mg	42%
Total Carbs	1.09g	2%
Sugars	0.14g	3%
Dietary Fiber	0.39g	8%
Protein	19.5g	193%
Vitamin C	1.2mg	9%
Iron	1.2mg	34%
Calcium	11.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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