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Cucumber Tomato Salad With Zucchini and Black Olives and a Lemon Recipe

Cucumber Tomato Salad With Zucchini and Black Olives and a Lemon Recipe

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Cucumber Tomato Salad With Zucchini and Black Olives and a Lemon

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Ingredients:

Serving

2 large cucumbers, diced
1 medium zucchini, diced
1/2 medium red onion, sliced thin
3 large tomatoes, diced
1 cup black olives or 1 cup kalamata olive, chopped
2 tbsp fresh basil, chopped
2 tsp fresh thyme , pulled from stem
lemon balsamic vinaigrette
3 tbsp red wine vinegar
1 tbsp balsamic vinegar
1 1/2 tsp lemon zest
1/2 of the juice of a lemon
1 1/4 tsp kosher salt
1/2 tsp sugar
1/4 tsp fresh ground pepper
1/2 cup extra virgin olive oil , drizzled in while whisking at last step

Directions:

In a non-reactive bowl mix salad ingredients.
Then in a separate non-reactive bowl Whisk together the ingredients of the vinaigrette. Lastly while whisking add the olive oil slowly.
Combine Salad and Vinaigrette and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.28 Kcal (1127 kJ)
Calories from fat	230.84 Kcal
		% Daily Value*
Total Fat	25.65g	39%
Sodium	1063.81mg	44%
Potassium	396.68mg	8%
Total Carbs	9.06g	3%
Sugars	5.15g	21%
Dietary Fiber	3.31g	13%
Protein	2.44g	5%
Vitamin C	19mg	32%
Iron	0.1mg	1%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	98.89 Kcal (414 kJ)
Calories from fat	84.77 Kcal
		% Daily Value*
Total Fat	9.42g	39%
Sodium	390.66mg	44%
Potassium	145.67mg	8%
Total Carbs	3.33g	3%
Sugars	1.89g	21%
Dietary Fiber	1.21g	13%
Protein	0.89g	5%
Vitamin C	7mg	32%
Calcium	18.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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