Directions:
- In a large bowl, combine the first five ingredients. In another bowl, beat the eggs, oil and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins and apple.
- Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.8 Kcal (1770 kJ) | ||
| Calories from fat | 165.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.44g | 28% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 86.08mg | 4% | |
| Potassium | 194.09mg | 4% | |
| Total Carbs | 58.25g | 19% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 316.05 Kcal (1323 kJ) | ||
| Calories from fat | 124.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 28% | |
|---|---|---|---|
| Cholesterol | 20.39mg | 9% | |
| Sodium | 64.35mg | 4% | |
| Potassium | 145.09mg | 4% | |
| Total Carbs | 43.54g | 19% | |
| Sugars | 6.81g | 36% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 4.11g | 11% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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