Amount Per 1 Serving
Calories	210.42 Kcal (881 kJ)
Calories from fat	85.54 Kcal
		% Daily Value*
Total Fat	9.5g	15%
Sodium	232.9mg	10%
Potassium	140.23mg	3%
Total Carbs	29.48g	10%
Sugars	12.53g	50%
Dietary Fiber	1.47g	6%
Protein	1.97g	4%
Vitamin C	9.3mg	16%
Iron	1mg	5%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	419.91 Kcal (1758 kJ)
Calories from fat	170.71 Kcal
		% Daily Value*
Total Fat	18.97g	15%
Sodium	464.76mg	10%
Potassium	279.83mg	3%
Total Carbs	58.84g	10%
Sugars	25g	50%
Dietary Fiber	2.93g	6%
Protein	3.93g	4%
Vitamin C	18.6mg	16%
Iron	1.9mg	5%
Calcium	78.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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