Lemon Baked Chicken Recipe

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Lemon Baked Chicken
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Ingredients
6
Count
Nutrition
284
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 425.
  2. Place chicken breasts in ungreased baking pan, 9 X 9 X 2.
  3. Spread 1 tsp butter on each of the four chicken breasts.
  4. Sprinkle salt and paprika on the breasts.
  5. Drizzle all with the lemon juice.
  6. Bake uncovered 35- 45 minutes or until tender.
  7. Sprinkle with snipped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.8 Kcal (1188 kJ)
Calories from fat 98.54 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 149.41mg 50%
Sodium 1054.8mg 44%
Potassium 696.23mg 15%
Total Carbs 1.26g 0%
Sugars 0.49g 2%
Dietary Fiber 0.11g 0%
Protein 47.32g 95%
Vitamin C 8.5mg 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 38.08 Kcal
% Daily Value*
Total Fat 4.23g 17%
Cholesterol 57.74mg 50%
Sodium 407.61mg 44%
Potassium 269.05mg 15%
Total Carbs 0.49g 0%
Sugars 0.19g 2%
Dietary Fiber 0.04g 0%
Protein 18.29g 95%
Vitamin C 3.3mg 14%
Iron 0.1mg 1%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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