Directions:
- Cook noodles until pliable but still slightly firm.
- Wilt spinach in oil and garlic.
- In bottom of a casserole. add some spaghetti sauce.
- Mix cheeses, spices and ranch.and spinach.
- One by one lay out noodles. spread some cheese and and roll up and stand up in pan.
- Top with sauce.
- Cover and bake on 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.93 Kcal (716 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 5% | |
| Sodium | 332.63mg | 14% | |
| Potassium | 47.04mg | 1% | |
| Total Carbs | 19.42g | 6% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 6.67g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 109.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 275.58 Kcal (1154 kJ) | ||
| Calories from fat | 114.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 12% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 5% | |
| Sodium | 536.28mg | 14% | |
| Potassium | 75.83mg | 1% | |
| Total Carbs | 31.31g | 6% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.24g | 3% | |
| Protein | 10.75g | 13% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 176.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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