Directions:
- Preheat oven to 350 degrees.
- In a medium saucepan over medium heat, combine the oil and honey. Cook until heated through; set aside.
- In a large bowl, mix the oats, wheat germ, and nuts with the honey-oil mixture. Spread the mixture about 1 inch thick on a rimmed baking sheet.
- Bake, turning the mixture a few times with a spatula, 20 to 30 minutes.
- Let cool. Add the dried fruits and toss to distribute well.
- Store the granola in an airtight container for 3 to 4 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.63 Kcal (3042 kJ) | ||
| Calories from fat | 221.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.61g | 38% | |
|---|---|---|---|
| Sodium | 131.57mg | 5% | |
| Potassium | 324.05mg | 7% | |
| Total Carbs | 124.5g | 42% | |
| Sugars | 31.04g | 124% | |
| Dietary Fiber | 11.36g | 45% | |
| Protein | 16.37g | 33% | |
| Vitamin C | 161.7mg | 269% | |
| Iron | 5.1mg | 28% | |
| Calcium | 356.9mg | 36% | |
| Amount Per 100 g | |||
| Calories | 382.72 Kcal (1602 kJ) | ||
| Calories from fat | 116.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 38% | |
|---|---|---|---|
| Sodium | 69.3mg | 5% | |
| Potassium | 170.68mg | 7% | |
| Total Carbs | 65.58g | 42% | |
| Sugars | 16.35g | 124% | |
| Dietary Fiber | 5.99g | 45% | |
| Protein | 8.62g | 33% | |
| Vitamin C | 85.2mg | 269% | |
| Iron | 2.7mg | 28% | |
| Calcium | 188mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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