Granola Recipe

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Granola
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Ingredients
14
Count
Nutrition
759
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a very large bowl.
  2. Heat syrup ingredients in a large kettle until sugar dissolves-DO NOT boil.
  3. Pour syrup over dry ingredients and stir well to coat.
  4. Spread mixture into 5 9x13 pans or cookie sheets with sides.
  5. Bake at 300 degrees F for 20-30 minutes, stirring several times.
  6. Can bake up to 15 minutes more for crunchier texture.
  7. Cool.
  8. Can add raisins or other dried fruit at this point.
  9. Great for cereal, on yogurt, or baked in a granola bar recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.28 Kcal (3179 kJ)
Calories from fat 320.94 Kcal
% Daily Value*
Total Fat 35.66g 55%
Sodium 186.18mg 8%
Potassium 317.18mg 7%
Total Carbs 95.26g 32%
Sugars 23.13g 93%
Dietary Fiber 12.19g 49%
Protein 19.65g 39%
Vitamin C 0.4mg 1%
Iron 6.8mg 38%
Calcium 100mg 10%
Amount Per 100 g
Calories 409.15 Kcal (1713 kJ)
Calories from fat 172.94 Kcal
% Daily Value*
Total Fat 19.22g 55%
Sodium 100.32mg 8%
Potassium 170.91mg 7%
Total Carbs 51.33g 32%
Sugars 12.46g 93%
Dietary Fiber 6.57g 49%
Protein 10.59g 39%
Vitamin C 0.2mg 1%
Iron 3.7mg 38%
Calcium 53.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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