Directions:
- Fill soup kettle half way with water
- Boil soup bone for 15 mins
- Skim the top of water to get the stuff from the bone off top
- Add veggies ,onion soup mix
- Boil veggies until almost soft
- Add vegitable juice
- Let every thing boil for 15 mins
- Simmer until veggies are soft
- Seperately boil rice or macaroni noodles
- Add to soup bowls seperately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.84 Kcal (4 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.61mg | 0% | |
| Potassium | 2.36mg | 0% | |
| Total Carbs | 0.17g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.03g | 0% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89.4 Kcal (374 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 0% | |
|---|---|---|---|
| Sodium | 384.36mg | 0% | |
| Potassium | 251.01mg | 0% | |
| Total Carbs | 17.67g | 0% | |
| Sugars | 4.94g | 0% | |
| Dietary Fiber | 3.21g | 0% | |
| Protein | 3.5g | 0% | |
| Vitamin C | 2.6mg | 0% | |
| Vitamin A | 0.5mg | 0% | |
| Iron | 0.8mg | 0% | |
| Calcium | 28.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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