Directions:
- In a large saucepan or stock pot, boil water and split peas until desired consistency.
- The question to ask is, Is it soup yet?.
- Place pre-cooked ham pieces and hambone, cayenne pepper and salt to taste in the pea soup and simmer for 1 hour, or until desired consistency.
- Serve piping hot with french bread and butter!
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.08 Kcal (51 kJ) | ||
| Calories from fat | 6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Cholesterol | 2.05mg | 1% | |
| Sodium | 55.02mg | 2% | |
| Potassium | 19.82mg | 0% | |
| Total Carbs | 0.83g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 194.05 Kcal (812 kJ) | ||
| Calories from fat | 96.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 1% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 1% | |
| Sodium | 883.92mg | 2% | |
| Potassium | 318.42mg | 0% | |
| Total Carbs | 13.31g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.38g | 0% | |
| Protein | 11.41g | 1% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1.6mg | 1% | |
| Calcium | 14.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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