Amount Per 1 Serving
Calories	371.93 Kcal (1557 kJ)
Calories from fat	167.86 Kcal
		% Daily Value*
Total Fat	18.65g	29%
Cholesterol	66.45mg	22%
Sodium	904.63mg	38%
Potassium	782.56mg	17%
Total Carbs	44.43g	15%
Sugars	4.02g	16%
Dietary Fiber	4.26g	17%
Protein	8.49g	17%
Vitamin A	0.1mg	4%
Iron	3.2mg	18%
Calcium	440.7mg	44%

Amount Per 100 g
Calories	256.92 Kcal (1076 kJ)
Calories from fat	115.95 Kcal
		% Daily Value*
Total Fat	12.88g	29%
Cholesterol	45.9mg	22%
Sodium	624.9mg	38%
Potassium	540.58mg	17%
Total Carbs	30.69g	15%
Sugars	2.78g	16%
Dietary Fiber	2.94g	17%
Protein	5.86g	17%
Vitamin A	0.1mg	4%
Iron	2.2mg	18%
Calcium	304.4mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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