Mom's Spaghetti Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1 large onion
2 minced garlic cloves
1 1/2 lbs ground beef
1 (28 oz) can diced tomatoes
2 (6 oz) cans tomato paste
2 cups water
1/4 cup dried parsley
2 tsp italian seasoning
1 tsp salt
1 tsp pepper
2 tbsp sugar

Directions:

Heat oil in large pot. Add onions and garlic and cook for 2 minutes. Add ground beef and cook until completely brown. Add tomatoes, paste, water, parsley, italian seasoning, salt, pepper, and sugar. Mix thoroughly. Let come to a boil and then turn down heat to a simmer. Let simmer at low heat for at least one hour. If it becomes too thick you made add a little water as needed. That's it. Serve over your favorite pasta and your done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.87 Kcal (929 kJ)
Calories from fat	133.29 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Cholesterol	52.72mg	18%
Sodium	358.71mg	15%
Potassium	381.79mg	8%
Total Carbs	6.02g	2%
Sugars	3.73g	15%
Dietary Fiber	1g	4%
Protein	16.95g	34%
Vitamin C	4.6mg	8%
Iron	2.1mg	12%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	121.94 Kcal (511 kJ)
Calories from fat	73.26 Kcal
		% Daily Value*
Total Fat	8.14g	23%
Cholesterol	28.97mg	18%
Sodium	197.15mg	15%
Potassium	209.83mg	8%
Total Carbs	3.31g	2%
Sugars	2.05g	15%
Dietary Fiber	0.55g	4%
Protein	9.32g	34%
Vitamin C	2.5mg	8%
Iron	1.2mg	12%
Calcium	19.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.5

Points
6

PointsPlus

Good Points

saturated fat free

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