Mom's Meatloaf Recipe

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Mom's Meatloaf
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Ingredients:

  • 1 cup milk
  • 1/2 cup tomato sauce
  • 2 eggs
  • 1/4 tbsp salt
  • 1/2 tbsp oregano

Directions:

  1. In large mixing bowl combine cereal, milk and tomato sauce. Add remainder of ingredients and mix together.
  2. Shape mixture into loaf baking pan. Bake at 350 degrees for 1 hour 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.76 Kcal (1042 kJ)
Calories from fat 63.24 Kcal
% Daily Value*
Total Fat 7.03g 11%
Cholesterol 111.83mg 37%
Sodium 637.7mg 27%
Potassium 573.82mg 12%
Total Carbs 16.89g 6%
Sugars 4.29g 17%
Dietary Fiber 2.26g 9%
Protein 28.39g 57%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 8%
Iron 6.7mg 37%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 129.62 Kcal (543 kJ)
Calories from fat 32.95 Kcal
% Daily Value*
Total Fat 3.66g 11%
Cholesterol 58.27mg 37%
Sodium 332.28mg 27%
Potassium 299mg 12%
Total Carbs 8.8g 6%
Sugars 2.24g 17%
Dietary Fiber 1.18g 9%
Protein 14.79g 57%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 8%
Iron 3.5mg 37%
Calcium 34.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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