Italian Sausage Rolls Recipe

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Italian Sausage Rolls
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Ingredients
9
Count
Nutrition
103
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Lightly grease a large baking sheet.
  2. Combine the breadcrumbs and milk in a small bowl. Let stand until milk is absorbed, about 5 minute.
  3. Transfer to a food processor.
  4. Add the sausage, onion, 1 egg, garlic, and oregano; pulse until blended and season with salt and pepper.
  5. Unfold the pastry sheet on a floured work surface and roll out into a 12x10-inch rectangle.
  6. Cut the pastry crosswise into three 10x4-inch strips and brush each strip with the beaten egg.
  7. Spoon 1/3 of the sausage mixture in a narrow strip lengthwise down the center of each pastry strip.
  8. Fold the long sides in, covering the filling and overlapping slightly in the center.
  9. Press the seam down slightly to seal.
  10. Arrange rolls seam side down on the prepared baking sheet.
  11. Cover and chill until rolls are firm, and least 10 min and up to 1 hour.
  12. Preheat the oven to 425ºF while the rolls are chilling.
  13. Cut the firm rolls crosswise into 8 pieces.
  14. Separate pieces on the baking sheet and brush with some of the remaining beaten egg.
  15. Bake rolls until puffed and golden, about 20 minutes.
  16. Serve warm with marinara sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.61 Kcal (430 kJ)
Calories from fat 51.17 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 49.5mg 16%
Sodium 207.85mg 9%
Potassium 93.63mg 2%
Total Carbs 5.71g 2%
Sugars 0.68g 3%
Dietary Fiber 0.42g 2%
Protein 6.75g 13%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 160.63 Kcal (673 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 9%
Cholesterol 77.49mg 16%
Sodium 325.37mg 9%
Potassium 146.57mg 2%
Total Carbs 8.95g 2%
Sugars 1.07g 3%
Dietary Fiber 0.65g 2%
Protein 10.56g 13%
Vitamin C 0.9mg 1%
Iron 1.3mg 5%
Calcium 41.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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