Mom's Goulash Recipe

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Mom's Goulash
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Ingredients
7
Count
Nutrition
380
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350.
  2. In large, oven-proof skillet, brown meat, then lift off to drain fat.
  3. Return beef to skillet, add garlic, soups, water, and 1/2 of cheese.
  4. Add cooked spaghetti and mix to combine.
  5. Cover and bake for 30 minutes.
  6. Uncover and add rest of cheese, then return to oven until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.67 Kcal (1590 kJ)
Calories from fat 213.84 Kcal
% Daily Value*
Total Fat 23.76g 37%
Cholesterol 100.81mg 34%
Sodium 363.69mg 15%
Potassium 560.77mg 12%
Total Carbs 12.15g 4%
Sugars 5.22g 21%
Dietary Fiber 1.64g 7%
Protein 30.66g 61%
Vitamin C 7.4mg 12%
Vitamin A 0.6mg 20%
Iron 2.4mg 13%
Calcium 255.2mg 26%
Amount Per 100 g
Calories 94.52 Kcal (396 kJ)
Calories from fat 53.23 Kcal
% Daily Value*
Total Fat 5.91g 37%
Cholesterol 25.1mg 34%
Sodium 90.54mg 15%
Potassium 139.6mg 12%
Total Carbs 3.02g 4%
Sugars 1.3g 21%
Dietary Fiber 0.41g 7%
Protein 7.63g 61%
Vitamin C 1.8mg 12%
Vitamin A 0.1mg 20%
Iron 0.6mg 13%
Calcium 63.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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