Moms Chili Recipe

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Moms Chili
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Ingredients:

Directions:

  1. Cook ground sirloin and onion together until done, drain. Add everything else and simmer on low for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.64 Kcal (434 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 3%
Cholesterol 44.79mg 15%
Sodium 82.99mg 3%
Potassium 412.01mg 9%
Total Carbs 8.16g 3%
Sugars 1.64g 7%
Dietary Fiber 2.29g 9%
Protein 13.68g 27%
Vitamin C 15.4mg 26%
Iron 1.3mg 7%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 89.63 Kcal (375 kJ)
Calories from fat 15.17 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 38.74mg 15%
Sodium 71.77mg 3%
Potassium 356.29mg 9%
Total Carbs 7.05g 3%
Sugars 1.42g 7%
Dietary Fiber 1.98g 9%
Protein 11.83g 27%
Vitamin C 13.4mg 26%
Iron 1.1mg 7%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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