Directions:
- Heat oven to 350°F. Mix flour, baking powder, baking soda, cinnamon, ginger, nutmeg and salt until combined. Set aside. Mash granulated sugar and butter in another bowl until combined. Stir in egg white, then pumpkin, milk and 1/2 teaspoon vanilla. Add dry ingredients; stir until just combined. Pour batter into lined mini muffin cups to three quarters full. Bake until cupcakes spring back to the touch, 10 to 15 minutes. Beat cream cheese, margarine and confectioners sugar in a bowl with a hand mixer until smooth. Add yogurt and remaining 1/2 teaspoon vanilla; beat until combined. When cupcakes cool, frost and garnish with zest.
- Per serving: 111 calories, 4.7 g fat, 2 g saturated, 14.9 g carbohydrates, 0.5 g fiber, 2.1 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 37.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Cholesterol | 11.88mg | 4% | |
| Sodium | 99.8mg | 4% | |
| Potassium | 49.94mg | 1% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 10.41g | 42% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 250.76 Kcal (1050 kJ) | ||
| Calories from fat | 83.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 6% | |
|---|---|---|---|
| Cholesterol | 26.35mg | 4% | |
| Sodium | 221.32mg | 4% | |
| Potassium | 110.76mg | 1% | |
| Total Carbs | 37.08g | 6% | |
| Sugars | 23.09g | 42% | |
| Dietary Fiber | 0.64g | 1% | |
| Protein | 4.39g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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