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Chicken Fried Steak with Cream Gravy Recipe

Chicken Fried Steak with Cream Gravy Recipe

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Ingredients:

Serving

1 lb boneless beef top round steak, cut 1/2 inch thick , or cubed steaks
1 egg, lightly beaten
1 tbsp milk
3/4 cup fine dry bread crumbs
1/2 tsp salt
1/4 tsp black pepper
2 tbsp vegetable oil
cream gravy
1 1/2 tbsp all-purpose flour
1 cup milk
1/3 cup half-and-half or whipping cream
1/2 tsp dried thyme
salt to taste
ground black pepper to taste

Directions:

Trim fat from the steak. Cut steak into four serving-size pieces. To tenderize the steak pieces, place each piece between two pieces of plastic wrap. Using the flat side of a meat mallet, pound meat lightly until about 1/4 inch thick. Remove and discard plastic wrap.
Combine egg and the 1 tablespoon milk in a shallow bowl. Combine bread crumbs, salt, and pepper in another shallow bowl. Dip steak pieces into egg mixture, turning to coat all sides evenly. Then dip into bread crumb mixture, turning to coat all sides evenly. Gently shake off any excess bread crumbs.
[Cleaning tip: Wipe off any meat residue or egg spills on the countertop with Clorox® Disinfecting Wipes*. Rinse hands once complete.]
Heat oil over medium heat in a very large skillet. Add half of the steak pieces to the skillet and cook for 6 minutes or until brown on both sides, turning once. Remove steaks from skillet and place on a paper-towel lined plate. Repeat with remaining steak pieces, adding more oil if necessary. Return all of the steaks to the skillet. Reduce heat to medium-low. Cook, covered, for 45 to 60 minutes or until steaks are tender. Transfer steaks to a serving platter and cover to keep warm. Reserve 1 1/2 tablespoons drippings in the skillet; discard remaining drippings, or add additional oil if needed.
For Cream Gravy: Heat reserved drippings in skillet. Whisk in flour. Gradually stir in the 1 cup milk, half-and-half, and thyme. Cook, stirring constantly, until thickened and bubbly. Cook, stirring constantly, for 1 minute more. Season to taste with additional salt and pepper. Serve gravy over Chicken Fried Steak.
[Cleaning tip: Once the stove top is cool, wipe up any oil splatters or spills with Clorox® Disinfecting Wipes*.]

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.54 Kcal (1844 kJ)
Calories from fat	173.58 Kcal
		% Daily Value*
Total Fat	19.29g	30%
Cholesterol	150.51mg	50%
Sodium	537.83mg	22%
Potassium	483.25mg	10%
Total Carbs	21.14g	7%
Sugars	4.47g	18%
Dietary Fiber	1.18g	5%
Protein	43.21g	86%
Vitamin C	0.3mg	0%
Iron	4.8mg	27%
Calcium	155.1mg	16%

Amount Per 100 g
Calories	183.24 Kcal (767 kJ)
Calories from fat	72.2 Kcal
		% Daily Value*
Total Fat	8.02g	30%
Cholesterol	62.6mg	50%
Sodium	223.7mg	22%
Potassium	201mg	10%
Total Carbs	8.79g	7%
Sugars	1.86g	18%
Dietary Fiber	0.49g	5%
Protein	17.97g	86%
Vitamin C	0.1mg	0%
Iron	2mg	27%
Calcium	64.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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