Directions:
- Preheat oven to 350 degrees F and spray or grease muffin tins.
- In a large bowl combine flour, brown sugar, baking powder, baking soda, and salt.
- Stir until well blended and set aside.
- In a separate bowl combine pumpkin, oil, and milk.
- Gently stir liquid mixture into dry ingredients, just until blended. DO NOT OVERMIX.
- Spoon into muffin tins (3/4 full).
- Bake for 25 minutes.
- Test with a toothpick.
- Turn onto rack to cool.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.67 Kcal (597 kJ) | ||
| Calories from fat | 62.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 119.35mg | 5% | |
| Potassium | 95.36mg | 2% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 286.56 Kcal (1200 kJ) | ||
| Calories from fat | 125.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 11% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 239.72mg | 5% | |
| Potassium | 191.55mg | 2% | |
| Total Carbs | 37.73g | 6% | |
| Sugars | 15.13g | 30% | |
| Dietary Fiber | 1.63g | 3% | |
| Protein | 3.6g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.7mg | 2% | |
| Calcium | 75.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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