Directions:
- Preheat oven to 350°F.
- Combine first 7 ingredients in a large bowl; make a well in the center of the mixture.
- Combine mashed sweet potato, egg substitute, orange juice and margarine in a bowl; add to dry ingredients.
- Stir just until moist.
- Fold in cranberries.
- Spoon batter into a 9 by 5-inch loaf pan coated with cooking spray.
- Sprinkle almonds over batter; press lightly into top of batter.
- Bake at 350F for 1 hour and 10 minutes or until a wooden pick inserted in the center comes out clean.
- Let cool ten minutes in pan on a wire rack; remove from pan.
- Let cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.34 Kcal (1605 kJ) | ||
| Calories from fat | 89.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 106.49mg | 35% | |
| Sodium | 377.25mg | 16% | |
| Potassium | 309.7mg | 7% | |
| Total Carbs | 59.96g | 20% | |
| Sugars | 26.65g | 107% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 14.13g | 28% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.4mg | 8% | |
| Calcium | 128.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 328.15 Kcal (1374 kJ) | ||
| Calories from fat | 77.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 15% | |
|---|---|---|---|
| Cholesterol | 91.15mg | 35% | |
| Sodium | 322.94mg | 16% | |
| Potassium | 265.11mg | 7% | |
| Total Carbs | 51.33g | 20% | |
| Sugars | 22.81g | 107% | |
| Dietary Fiber | 1.65g | 8% | |
| Protein | 12.1g | 28% | |
| Vitamin C | 4.9mg | 10% | |
| Vitamin A | 0.7mg | 28% | |
| Iron | 1.2mg | 8% | |
| Calcium | 109.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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