Directions:
- Cook cauliflower until fork tender.
- Drain and mash cauliflower by hand or in food processor until desired consistency.
- Mix in margarine and sour cream, to taste.
- Add salt and pepper, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.35 Kcal (408 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 2.48mg | 1% | |
| Sodium | 49.27mg | 2% | |
| Potassium | 455.83mg | 10% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 70.6mg | 118% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.4 Kcal (253 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 10% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 30.57mg | 2% | |
| Potassium | 282.82mg | 10% | |
| Total Carbs | 4.91g | 3% | |
| Sugars | 1.82g | 12% | |
| Dietary Fiber | 1.82g | 12% | |
| Protein | 2g | 6% | |
| Vitamin C | 43.8mg | 118% | |
| Calcium | 26.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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