Directions:
- Scrub the potatoes.
- Score each potato lengthwise on one side, you'll be cutting them in half along this line after pre-cooking.
- Microwave the potatoes 4 to 6 minutes to start the cooking process.
- Do not fully cook them.
- Slice the pre-cooked potatoes in half lengthwise and make 1/2 deep cross cuts on the open face of each half.
- (Like tic tac toe marks).
- Sprinkle the potatoes generously with garlic salt and your favorite seasoning to taste.
- Place face down in a skillet with butter or olive oil.
- Cook on medium heat about 6 minutes until lightly browned.
- Turn and cook another 3 to 5 minutes to crisp the skin a bit.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.29 Kcal (453 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 21.17mg | 1% | |
| Potassium | 175.35mg | 4% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.1 Kcal (549 kJ) | ||
| Calories from fat | 62.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 9% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 5% | |
| Sodium | 25.62mg | 1% | |
| Potassium | 212.29mg | 4% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 5.48g | 18% | |
| Dietary Fiber | 2.74g | 9% | |
| Protein | 1g | 2% | |
| Vitamin C | 11.9mg | 16% | |
| Vitamin A | 1mg | 28% | |
| Iron | 0.9mg | 4% | |
| Calcium | 26.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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