| Amount Per 1 Serving | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 49.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 5% | |
| Sodium | 349.14mg | 15% | |
| Potassium | 696.51mg | 15% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.25g | 8% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 122.5mg | 680% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.32 Kcal (370 kJ) | ||
| Calories from fat | 25.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 8% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 5% | |
| Sodium | 177.85mg | 15% | |
| Potassium | 354.8mg | 15% | |
| Total Carbs | 14.88g | 10% | |
| Sugars | 1.64g | 13% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 2.16g | 8% | |
| Vitamin C | 13.9mg | 45% | |
| Iron | 62.4mg | 680% | |
| Calcium | 35.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.