Ingredients:
- 2 lbs firm-fleshed fish fillets or 2 lbs sea bass or 2 lbs halibut or 2 lbs swordfish or 2 lbs salmon, cut into 1 inch chunks
Directions:
- In a large non-metal mixing bowl, add the oil, lemon juice, soup mix, and fines herbes; stir to combine.
- Add the fish, shrimp, and scallops; toss to coat; cover and let marinate in the refrigerator for 2 hours.
- Thread fish, shrimp, and scallops onto skewers.
- Grill over direct heat for approximately 4-5 minutes on each side (maybe less if grill is real hot) or until shrimp are pink and fish are cooked all the way through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1199.28 Kcal (5021 kJ) | ||
| Calories from fat | 877.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 97.55g | 150% | |
|---|---|---|---|
| Cholesterol | 21.92mg | 7% | |
| Sodium | 558.17mg | 23% | |
| Potassium | 52.01mg | 1% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 71.21g | 142% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 475.64 Kcal (1991 kJ) | ||
| Calories from fat | 348.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.69g | 150% | |
|---|---|---|---|
| Cholesterol | 8.69mg | 7% | |
| Sodium | 221.37mg | 23% | |
| Potassium | 20.63mg | 1% | |
| Total Carbs | 5.45g | 5% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 28.24g | 142% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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