Directions:
- Heat oil in a large Dutch oven coated with cooking spray over medium heat. Add leek and garlic; cook 4 minutes or until tender, stirring occasionally. Add wine and broth; bring to a simmer. Stir in shrimp and scallops; bring to a boil. Reduce heat; simmer 3 minutes or until shrimp and scallops are done.
- Remove shrimp and scallops from pan with a slotted spoon; keep warm. Bring broth mixture to a boil; cook 4 minutes. Reduce heat to low. Add butter, stirring constantly with a whisk. Stir in chopped tomato and remaining ingredients.
- Divide shrimp and scallops evenly among 4 soup bowls; spoon 3/4 cup broth mixture into each bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.99 Kcal (2135 kJ) | ||
| Calories from fat | 216.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 102.17mg | 34% | |
| Sodium | 1854.56mg | 77% | |
| Potassium | 625.06mg | 13% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 27.18g | 54% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 1mg | 32% | |
| Iron | 38mg | 211% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 141.56 Kcal (593 kJ) | ||
| Calories from fat | 60.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 37% | |
|---|---|---|---|
| Cholesterol | 28.36mg | 34% | |
| Sodium | 514.78mg | 77% | |
| Potassium | 173.5mg | 13% | |
| Total Carbs | 10.7g | 13% | |
| Sugars | 1.04g | 15% | |
| Dietary Fiber | 0.9g | 13% | |
| Protein | 7.54g | 54% | |
| Vitamin C | 3.3mg | 20% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 10.6mg | 211% | |
| Calcium | 19.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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