Directions:
- In a small bowl, mix together the oil, lemon juice, soup mix, dried fines herbes, and pepper.
- Add chicken chunks to a large heavy-duty plastic zip-lock bag.
- Pour the marinade into the bag; seal and shake around to coat chicken.
- Marinate in the frig for 2-12 hours.
- Thread 4-5 chicken chunks on each skewer.
- Place skewers on a well greased grill (medium-high heat); cook 4-5 minutes on each side or until no longer pink in the middle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.63 Kcal (2431 kJ) | ||
| Calories from fat | 399.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.39g | 68% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 762.57mg | 32% | |
| Potassium | 691.63mg | 15% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 47.24g | 94% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.93 Kcal (825 kJ) | ||
| Calories from fat | 135.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 68% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 46% | |
| Sodium | 258.64mg | 32% | |
| Potassium | 234.58mg | 15% | |
| Total Carbs | 0.57g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.02g | 94% | |
| Vitamin C | 2.7mg | 13% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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