Ingredients:
- 6 turkey bacon slices
- 6 cups torn mixed salad greens
- freshly ground black pepper (optional)
Directions:
- Place bacon on a microwave-safe plate lined with paper towels. Microwave at HIGH 5 minutes. Remove from microwave, and crumble bacon.
- Combine buttermilk and next 4 ingredients, stirring well with a whisk.
- Combine salad greens and mushrooms; arrange evenly on salad plates. Spoon 2 tablespoons buttermilk dressing over each salad; sprinkle evenly with bacon. Sprinkle with freshly ground black pepper, if desired.
- Carbo rating: 3
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.67 Kcal (1422 kJ) | ||
| Calories from fat | 220.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 82.79mg | 28% | |
| Sodium | 1986.87mg | 83% | |
| Potassium | 402.02mg | 9% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 282.83 Kcal (1184 kJ) | ||
| Calories from fat | 183.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.38g | 38% | |
|---|---|---|---|
| Cholesterol | 68.94mg | 28% | |
| Sodium | 1654.39mg | 83% | |
| Potassium | 334.75mg | 9% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.27g | 6% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 21.47g | 52% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 10% | |
| Calcium | 31.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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