Directions:
- Rinse fish thoroughly in cold water, and pat dry. Place fish in an aluminum foil-lined shallow baking pan.
- Sauté onion, green pepper, garlic, parsley, and celery in shortening in a large skillet until tender. Add shrimp, oysters, bay leaf, and seasonings; cook over medium heat, stirring constantly, 5 minutes or until shrimp turns pink. Discard bay leaf. Stir in bread cubes.
- Place stuffing in fish cavity; secure with skewers or wooden picks. Pour Creole Sauce over fish. Bake, uncovered, at 350° for 40 minutes or until fish flakes easily when tested with a fork. Transfer to a serving platter. Garnish with green pepper and lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.19 Kcal (5038 kJ) | ||
| Calories from fat | 557.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.95g | 95% | |
|---|---|---|---|
| Cholesterol | 155.96mg | 52% | |
| Sodium | 2328.41mg | 97% | |
| Potassium | 178.97mg | 4% | |
| Total Carbs | 111.33g | 37% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 8.03g | 32% | |
| Protein | 50.03g | 100% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.9mg | 11% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.66 Kcal (836 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 95% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 52% | |
| Sodium | 386.38mg | 97% | |
| Potassium | 29.7mg | 4% | |
| Total Carbs | 18.47g | 37% | |
| Sugars | 0.92g | 22% | |
| Dietary Fiber | 1.33g | 32% | |
| Protein | 8.3g | 100% | |
| Vitamin C | 2.3mg | 23% | |
| Iron | 0.3mg | 11% | |
| Calcium | 9.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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