Directions:
- In a large bowl, combine the mushrooms, pears, basil and dill. Brush oil over outsides of hens and inside cavities; stuff with mushroom mixture. Tie legs together with kitchen string.
- Place breast side up on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 1-3/4 to 2 hours or until a meat thermometer reads 180° for hens and 165° for stuffing, basting occasionally with pan juices. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.25 Kcal (2128 kJ) | ||
| Calories from fat | 297.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.1g | 51% | |
|---|---|---|---|
| Cholesterol | 154.79mg | 52% | |
| Sodium | 119.49mg | 5% | |
| Potassium | 746.63mg | 16% | |
| Total Carbs | 15.11g | 5% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 35.77g | 72% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 147.07 Kcal (616 kJ) | ||
| Calories from fat | 86.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 51% | |
|---|---|---|---|
| Cholesterol | 44.79mg | 52% | |
| Sodium | 34.58mg | 5% | |
| Potassium | 216.05mg | 16% | |
| Total Carbs | 4.37g | 5% | |
| Sugars | 2.9g | 40% | |
| Dietary Fiber | 0.95g | 13% | |
| Protein | 10.35g | 72% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.7mg | 13% | |
| Calcium | 9.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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