Directions:
- Mince the onion, carrot and green pepper.
- Cook the chicken in hot oil until well done. Stir in the onion and carrot.
- Add the green pepper. Stir in the miso, sake and 2 tablespoons water. Cook, stirring for 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.92 Kcal (1034 kJ) | ||
| Calories from fat | 105.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 1033.27mg | 43% | |
| Potassium | 580.31mg | 12% | |
| Total Carbs | 20.18g | 7% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 64.8mg | 108% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 26.1mg | 145% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.4 Kcal (408 kJ) | ||
| Calories from fat | 41.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 18% | |
|---|---|---|---|
| Cholesterol | 14.43mg | 12% | |
| Sodium | 407.58mg | 43% | |
| Potassium | 228.91mg | 12% | |
| Total Carbs | 7.96g | 7% | |
| Sugars | 3.12g | 32% | |
| Dietary Fiber | 1.74g | 18% | |
| Protein | 4.48g | 23% | |
| Vitamin C | 25.6mg | 108% | |
| Vitamin A | 0.8mg | 70% | |
| Iron | 10.3mg | 145% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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