Minted Lemonade Recipe

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Minted Lemonade
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Ingredients
5
Count
Nutrition
67
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a big saucepan, add the water, sugar, mint leaves, and orange slices; bring to a full boil over high heat.
  2. Take the saucepan off the burner, cover, and let cool for 1 hour.
  3. Strain mixture into a large pitcher, discard mint leaves.
  4. Add the lemon juice; stir to mix well.
  5. Serve in glasses over ice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.44 Kcal (282 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.48mg 0%
Potassium 173.05mg 4%
Total Carbs 16.02g 5%
Sugars 12.38g 50%
Dietary Fiber 2.41g 10%
Protein 0.22g 0%
Vitamin C 25.4mg 42%
Vitamin A 1mg 33%
Iron 118.3mg 657%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 29.34 Kcal (123 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.12mg 0%
Potassium 75.28mg 4%
Total Carbs 6.97g 5%
Sugars 5.38g 50%
Dietary Fiber 1.05g 10%
Protein 0.09g 0%
Vitamin C 11.1mg 42%
Vitamin A 0.4mg 33%
Iron 51.5mg 657%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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