Berry Syrup Recipe

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Berry Syrup
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Ingredients:

  • 2/3 cup water
  • 1/3 cup sugar
  • 1 tsp vanilla

Directions:

  1. In a small saucepan combine water and sugar. Bring to a boil over medium heat. Stir in berries. Cook until the berries have mostly broken down, approximately 10-15 minutes. Remove from heat. Stir in vanilla and lemon juice. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.12 Kcal (285 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 9.98mg 0%
Potassium 20.93mg 0%
Total Carbs 15.54g 5%
Sugars 11.69g 47%
Protein 0.59g 1%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 60.64 Kcal (254 kJ)
Calories from fat 4.74 Kcal
% Daily Value*
Total Fat 0.53g 1%
Sodium 8.89mg 0%
Potassium 18.63mg 0%
Total Carbs 13.83g 5%
Sugars 10.41g 47%
Protein 0.53g 1%
Vitamin C 0.9mg 2%
Iron 0.5mg 3%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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