Frozen Minted Lemonade Recipe

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Frozen Minted Lemonade
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Ingredients
5
Count
Nutrition
50
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Blend lemon, sugar and mint until leaves are finely chopped.
  2. Add water and ice to blender, blend until smooth.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.27 Kcal (210 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.74mg 0%
Potassium 77.34mg 2%
Total Carbs 12.41g 4%
Sugars 10.41g 42%
Dietary Fiber 0.99g 4%
Vitamin C 10.9mg 18%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 21.03 Kcal (88 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.07mg 0%
Potassium 32.35mg 2%
Total Carbs 5.19g 4%
Sugars 4.35g 42%
Dietary Fiber 0.41g 4%
Vitamin C 4.6mg 18%
Vitamin A 0.2mg 16%
Iron 24.7mg 329%
Calcium 13.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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