Raspberry Mint Lemonade Recipe

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Raspberry Mint Lemonade
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Ingredients
3
Count
Nutrition
9
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Make your lemonade, however you like it. Everyone has their own recipe for lemonade.
  2. In an ice cube tray, place one raspberry and one mint leaf in each compartment (if the mint leaves are small, I usually put two).
  3. Fill ice cube tray with lemonade and freeze.
  4. Once frozen, add to your lemonade. Once the cubes start to melt, it will infuse the lemonade with the flavor of the raspberries and mint leaves, and since it was frozen with lemonade and not just plain water, it will not water down the flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.01 Kcal (38 kJ)
Calories from fat 1.56 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 0.17mg 0%
Potassium 26.17mg 1%
Total Carbs 2.08g 1%
Sugars 0.69g 3%
Dietary Fiber 1.21g 5%
Protein 0.17g 0%
Vitamin C 4.5mg 8%
Iron 0.2mg 1%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 52 Kcal (218 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 1mg 0%
Potassium 151mg 1%
Total Carbs 12g 1%
Sugars 4g 3%
Dietary Fiber 7g 5%
Protein 1g 0%
Vitamin C 26mg 8%
Iron 1mg 1%
Calcium 25mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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