Directions:
- To make marinade, in a small bowl whisk all ingredients together.
- Thread lamb onto bamboo skewers then place into a large, shallow plastic container that has a lid.
- Pour marinade over the meat and refrigerate for at least four hours or overnight. Turn occasionally.
- When ready to cook remove kebabs from the marinade and either BBQ or grill (broil) turning so all sides are cooked to your liking. Baste with marinade while cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.01 Kcal (1633 kJ) | ||
| Calories from fat | 91.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.11g | 16% | |
|---|---|---|---|
| Cholesterol | 122.5mg | 41% | |
| Sodium | 188.22mg | 8% | |
| Potassium | 1691.78mg | 36% | |
| Total Carbs | 31.98g | 11% | |
| Sugars | 23.52g | 94% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 47.13g | 94% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 3.7mg | 21% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.12 Kcal (348 kJ) | ||
| Calories from fat | 19.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 16% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 41% | |
| Sodium | 40.12mg | 8% | |
| Potassium | 360.57mg | 36% | |
| Total Carbs | 6.82g | 11% | |
| Sugars | 5.01g | 94% | |
| Dietary Fiber | 1.45g | 27% | |
| Protein | 10.05g | 94% | |
| Vitamin C | 2.9mg | 23% | |
| Iron | 0.8mg | 21% | |
| Calcium | 10.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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