Directions:
- Combine water and sugar and heat until sugar has dissolved, stirring, about 5 minutes.
- Let cool slightly, and then pour over mint leaves.
- Add lemon juice, cover and steep for 1 hour.
- Strain, discarding solids, then add grape juice.
- Chill well.
- Just before serving, add chilled ginger ale to mint mixture.
- Garnish with additional mint leaves and lemon slices (if desired) and serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.98 Kcal (1348 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.38mg | 1% | |
| Potassium | 442.31mg | 9% | |
| Total Carbs | 79.57g | 27% | |
| Sugars | 69.97g | 280% | |
| Dietary Fiber | 5.92g | 24% | |
| Vitamin C | 75.3mg | 125% | |
| Vitamin A | 3mg | 99% | |
| Iron | 354.9mg | 1972% | |
| Calcium | 140.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 82.33 Kcal (345 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.28mg | 1% | |
| Potassium | 113.09mg | 9% | |
| Total Carbs | 20.35g | 27% | |
| Sugars | 17.89g | 280% | |
| Dietary Fiber | 1.51g | 24% | |
| Vitamin C | 19.2mg | 125% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 90.7mg | 1972% | |
| Calcium | 35.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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