Lemon Mint Cooler Recipe

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Lemon Mint Cooler
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Ingredients
6
Count
Nutrition
98
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. For mint ice cubes: combine the water, mint, and lemon juice; pour into two ice cube trays; freeze until set.
  2. In a pitcher, combine the lemons and the sherbet; slowly stir in the ginger ale.
  3. Add the mint ice cubes; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.01 Kcal (410 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 0.89mg 0%
Sodium 24.51mg 1%
Potassium 241.23mg 5%
Total Carbs 23.12g 8%
Sugars 17.2g 69%
Dietary Fiber 3.83g 15%
Protein 0.59g 1%
Vitamin C 36.1mg 60%
Vitamin A 1.5mg 49%
Iron 177.7mg 987%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 26.21 Kcal (110 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.24mg 0%
Sodium 6.55mg 1%
Potassium 64.51mg 5%
Total Carbs 6.18g 8%
Sugars 4.6g 69%
Dietary Fiber 1.02g 15%
Protein 0.16g 1%
Vitamin C 9.7mg 60%
Vitamin A 0.4mg 49%
Iron 47.5mg 987%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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