Directions:
- Toss all ingredients in blender.
- Blend until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.98 Kcal (611 kJ) | ||
| Calories from fat | 33.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 15.93mg | 5% | |
| Sodium | 67.6mg | 3% | |
| Potassium | 231.13mg | 5% | |
| Total Carbs | 24.88g | 8% | |
| Sugars | 23.63g | 95% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 35mg | 58% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 58.98 Kcal (247 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 6% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 5% | |
| Sodium | 27.31mg | 3% | |
| Potassium | 93.38mg | 5% | |
| Total Carbs | 10.05g | 8% | |
| Sugars | 9.55g | 95% | |
| Protein | 1.48g | 7% | |
| Vitamin C | 14.1mg | 58% | |
| Calcium | 63.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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