Blueberry Lemonade Recipe

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Blueberry Lemonade
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Ingredients
5
Count
Nutrition
93
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. First make a simple syrup by combining 1 cup sugar and water in a saucepan over medium heat, stirring until the mixture boils.
  2. Lower the heat and allow the syrup to simmer for another minute.
  3. Remove from heat and let cool.
  4. In a blender or food processor, puree the blueberries with 2 tablespoons of sugar.
  5. In a pitcher, combine the cooled syrup, lemon juice and blueberry puree.
  6. To serve, pour 1/4 to 1/3 cup of base into a glass and fill with water.
  7. Makes base for 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.4 Kcal (391 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.53mg 0%
Potassium 50.78mg 1%
Total Carbs 24.36g 8%
Sugars 22.15g 89%
Dietary Fiber 0.49g 2%
Protein 0.25g 0%
Vitamin C 14.4mg 24%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 82.34 Kcal (345 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.35mg 0%
Potassium 44.77mg 1%
Total Carbs 21.47g 8%
Sugars 19.53g 89%
Dietary Fiber 0.43g 2%
Protein 0.22g 0%
Vitamin C 12.7mg 24%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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