Directions:
- In a small saucepan, combine sugar, water, ginger and juice and zest of lemon and grapefruit.
- Bring to a boil, then reduce the heat and simmer uncovered for 15 minutes.
- Remove any scum (bubbles) that float to the surface.
- Add cornstarch mix and stir for about 1 minute until thickened.
- Remove from heat and allow to cool.
- Transfer to a covered glass jar and refrigerate.
- This will keep for about a month in the fridge.
- When someone in your family gets the flu or the chills, put 2 Tablespoons in a mug with hot water, stir.
- Let them drink this slowly and follow up with either Tylenol or Asprin.
- They will be better in no time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.56 Kcal (1057 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 4.4mg | 0% | |
| Potassium | 240.8mg | 5% | |
| Total Carbs | 64.92g | 22% | |
| Sugars | 51.59g | 206% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 53.7mg | 90% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.46 Kcal (404 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1.68mg | 0% | |
| Potassium | 91.97mg | 5% | |
| Total Carbs | 24.8g | 22% | |
| Sugars | 19.7g | 206% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 0.49g | 3% | |
| Vitamin C | 20.5mg | 90% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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