Directions:
- Heat oil in a skillet.
- Add the onions and fry till golden in colour.
- Add the turmeric powder, red chilli powder, corriander powder and green chillies.
- Mix.
- Fry for a few minutes.
- Add the chicken pieces.
- Cook on either side.
- Add the mint-corriander paste and yoghurt.
- Mix well.
- Add salt to taste.
- Sprinkle garam masala and cook till chicken is tender.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 668.88 Kcal (2800 kJ) | ||
| Calories from fat | 266.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 46% | |
|---|---|---|---|
| Cholesterol | 361.73mg | 121% | |
| Sodium | 398.57mg | 17% | |
| Potassium | 1326.78mg | 28% | |
| Total Carbs | 12.96g | 4% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 77.33g | 155% | |
| Vitamin C | 120.9mg | 201% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 93.6mg | 520% | |
| Calcium | 100.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 115.86 Kcal (485 kJ) | ||
| Calories from fat | 46.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 46% | |
|---|---|---|---|
| Cholesterol | 62.66mg | 121% | |
| Sodium | 69.04mg | 17% | |
| Potassium | 229.83mg | 28% | |
| Total Carbs | 2.25g | 4% | |
| Sugars | 0.92g | 21% | |
| Dietary Fiber | 0.72g | 17% | |
| Protein | 13.4g | 155% | |
| Vitamin C | 20.9mg | 201% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 16.2mg | 520% | |
| Calcium | 17.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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