Directions:
- Preheat oven 220°C
- Cut 24, 6.5 cm circles from pastry and place in patty tins.
- Divide onion, bacon and cheese between patty tins.
- Combine eggs, milk and seasonings and pour into filled patty tins.
- Bake at 220° C for 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 85.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Cholesterol | 50.19mg | 17% | |
| Sodium | 182.18mg | 8% | |
| Potassium | 84.52mg | 2% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 221.14 Kcal (926 kJ) | ||
| Calories from fat | 134.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 15% | |
|---|---|---|---|
| Cholesterol | 79.28mg | 17% | |
| Sodium | 287.74mg | 8% | |
| Potassium | 133.49mg | 2% | |
| Total Carbs | 12.17g | 3% | |
| Sugars | 2.36g | 6% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 9.33g | 12% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1mg | 4% | |
| Calcium | 156mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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